tennessee food blog

Loaded Zucchini Skins

Loaded Zucchini Skins

Loaded with cheese, bacon, green onions and sour cream these are the perfect game time snack for your super bowl party for you and your  friends or even just yourself!   Loaded Zucchini Skins Ingredients 2 Medium Zucchini 1 Tbs. of Olive Oil or Avocado Oil (We use this) Salt…

Low Carb Chocolaty Peanut Butter Cheesecake

Low Carb Chocolaty Peanut Butter Cheesecake

    When I started this low carb way of eating I was terrified that I would fail due to my sweet tooth. I never in a thousand years would have believed anyone who told me I could make a low sugar dessert that would satisfy my sweet tooth and…

Low Carb Tuna Fritters

Low Carb Tuna Fritters

  Inspired by an episode of Good Eats that Alby and I watched last night, I give you tuna fritters! These litte guys are incredibly tasty and healthy! Albys not a big fish eater so I am always looking for recipes to up our intake. Tuna is incredibly healthy for…

Mozzarella and Spinach Chicken Burgers

Mozzarella and Spinach Chicken Burgers

  Even before starting the low carb diet I was a huge fan of chicken burgers! I love the moistness and everything that you can do with ground chicken that you can not always achieve with ground beef. This is a variation of a recipe that I found on Pinterest.…

Cheddar Broccoli Soup

Cheddar Broccoli Soup

  I have been feeling a little under the weather today and with all this rain its a perfect day for a nice creamy soup! If your looking for creative ways to serve up low carb vegetables, then this right here is your pot of gold! warm? Rich? CHEESY? What’s…

Coconut Cream filled Woopie pie

Coconut Cream filled Woopie pie

  Woopie Pies for breakfast? YES PLEASE I have been searching around for different breakfast options for weeks and kept running across “mug cakes”. Basically you put a batter in a mug and microwave it for about 2:00. The idea was pretty easy so I tried it for myself. After…

Low Carb Chili

Low Carb Chili

  With winter coming and temperatures beginning to cool now is the perfect time for some low carb chili! This is a great and easy recipe that you can put together in the morning and its ready by dinner time. I knew that chili was not going to be something…

Caramel Iced Coffee

Caramel Iced Coffee

  Just like Dunkin’ Doughnuts! NO JOKE! This coffee drink is amazingly sweet and delicious! I have heard that many low carb dieters will drink something known as bullet proof coffee, however adding butter and oil to coffee kinda freaks me out! So here is my variation of a delicious…

Low Carb Ham Salad

Low Carb Ham Salad

  Besides making ham and cheese omletts, Ham Salad is my favorite way to use up leftover ham. For a delicious treat, serve this Ham Salad with cheese crisps or pork rinds.  It is crazy delicious. This egg salad has a few modifications compared to typical pickle relish ham salads. I…