Low Carb Chocolaty Peanut Butter Cheesecake

Low Carb Chocolaty Peanut Butter Cheesecake

    When I started this low carb way of eating I was terrified that I would fail due to my sweet tooth. I never in a thousand years would have believed anyone who told me I could make a low sugar dessert that would satisfy my sweet tooth and…

Chocolate Chip Cookies

Chocolate Chip Cookies

A healthy spin on an american classic! Set these out for Santa or keep them all for yourself these cookies are awesome! You will notice that this recipe only makes about 6-7 cookies and there is a reason for that. It seems like every time I make a batch of…

Cheesy Chicken and Bacon “Pasta”

Cheesy Chicken and Bacon “Pasta”

This recipe is a Pinterest inspired recipe that I have seen using real carb loaded noodles. Obviously, because we do not eat noodles on our low carb diet I needed something to take the place of the noodles. I came up with two ideas and both of them work great!…

Cinnamon French Toast

Cinnamon French Toast

      Growing up, french toast was one of the first things I ever learned how to make. It’s always been one of my favorite breakfast items, and for a kid just learning their way around a kitchen, it’s a super easy dish. Just a couple minuets and a couple…

Chicken Salad, Just like Chipoltle!

Chicken Salad, Just like Chipoltle!

While moving to East Tennessee was a really exciting adventure for me ,there are still some things from Ohio that I missed instantly. Aldi grocery stores, hearing I-O when shouting O-H in public but most of all I was sad knowing that I was moving some place that did not…

Low Carb Tuna Fritters

Low Carb Tuna Fritters

  Inspired by an episode of Good Eats that Alby and I watched last night, I give you tuna fritters! These litte guys are incredibly tasty and healthy! Albys not a big fish eater so I am always looking for recipes to up our intake. Tuna is incredibly healthy for…

Caramel Apple Spice Latte

Caramel Apple Spice Latte

  It’s that time of year where all we hear about is pumpkin this, pumpkin that. How about all of my apple spice lovers? One of my favorite drinks from Starbucks is a caramel apple spice latte so I went out on a journey to come up with a low…

Apple Spice Drink Mix

Apple Spice Drink Mix

  Here I go again! Putting my own low carb spin on $8.00 Startbucks drinks. This is an awesome mix of apple spice that goes great in hot water, coffee or even coconut milk! I put my own spin on a classic apple spice latte and made it low carb.…

Mozzarella and Spinach Chicken Burgers

Mozzarella and Spinach Chicken Burgers

  Even before starting the low carb diet I was a huge fan of chicken burgers! I love the moistness and everything that you can do with ground chicken that you can not always achieve with ground beef. This is a variation of a recipe that I found on Pinterest.…

Why Scales Can Lie

Why Scales Can Lie

The content below was taken from a Reddit post called Why Scales Can Lie.  I’m not a biologist, so I can’t confirm or deny the statements made in the post.  But, it seems to explain some of the same observations I have made while doing low-carb diets.  It explains at least one…